BELL LET’S TALK: Youth Edition.

Youth mental health is so important to me because it is such a tender time of growth and exploration. Youth are setting foundations and rooting themselves in their beliefs and values as they learn about them…

Read more about why I am so passionate about youth wellness, part of my story, and the new offering for youth services in our new Blog post:

Wellness Coaching Offerings:

Hi! I’m Coach Chris, and I am offering 1:1 support to increase your holistic wellness and live in alignment with your authentic self. We will take a deep dive into different areas of your wellness through a mindfulness lens, identifying goals, strengths and needs, so you can feel good about your life and live in connection to your best self.

Our Sustainability Promise:

Come visit us at the St. Jacob’s Market!

Address: 878 Weber St N, Woolwich, ON N2J 4A9.

Located in the Peddler’s Village, in front of the Market Grill.

Thursdays from 8am-3pm & Saturdays from 7am-3:30pm year round!

Connect with us!

We would love to hear from you!

Leave us a review, comment, question or feedback of any kind and we will gladly get back to you as soon as we can.

Wholesale available*

Email: mindfulyouinc@gmail.com

Location: 878 Weber St N, Woolwich ON, 3rd isle of the Peddler’s Village in front of the Market Grill.

Follow our journey on Facebook, Instagram and Tiktok at @mindfulyou.ca