Welcome to Mindful you!
Here to empower you to live in connection to the present by supporting your holistic wellness through mindfulness tools in the form of curated care products, services, education and community to help you be your best, most authentic self.
Wellness Coaching Offerings:
Hi! I’m Coach Chris, and I am offering 1:1 support specializing in mental health, to increase your holistic wellness (mind, body & spirit), and live in alignment with your authentic self so that you can feel confident, connected and live with joy. We will take a dive into different areas of your wellness through a mindfulness lens, identifying goals, strengths and needs. I see myself as your personal sidekick, supporting you along your journey.
BELL LET’S TALK: Youth Edition.
Youth mental health is so important to me because it is such a tender time of growth and exploration. Youth are setting foundations and rooting themselves in their beliefs and values as they learn about them…
Read more about why I am so passionate about youth wellness, part of my story, and the new offering for youth services in our new Blog post:
Our Sustainability Promise:
Come visit us at the St. Jacob’s Market!
Address: 878 Weber St N, Woolwich, ON N2J 4A9.
Located in the Peddler’s Village, in front of the Market Grill.
Thursdays from 8am-3pm & Saturdays from 7am-3:30pm year round!
Connect with us!
We would love to hear from you!
Leave us a review, comment, question or feedback of any kind and we will gladly get back to you as soon as we can.
Wholesale available*
Email: mindfulyouinc@gmail.com
Location: 878 Weber St N, Woolwich ON, 3rd isle of the Peddler’s Village in front of the Market Grill.
Follow our journey on Facebook, Instagram and Tiktok at @mindfulyou.ca